Low Impact Training (LIT) with Epic Experiences & Sweat City Fitness

• A combo of functional strength, stretching, balance, and low-intensity cardio

• Designed for those that want to improve their fitness level without feeling overwhelmed

• Chair/wall useful for supported exercises

• Positive, encouraging atmosphere- you can do it!

Tuesdays, Thursdays-  

1:00-1:30 (MST)

Register by cutting and pasting this link in a new browser window: 

www.sweatcityfitness.com/epic

Questions?

chris@sweatcityfitness.com

chrisc@epicexperience.org