Wisdom and Tools
When it comes to cancer treatment, the emphasis is typically placed on the patient's physical recovery and ability to live. On the other hand, the diagnosis and treatment of cancer can have a significant impact not only physically but also...
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A cancer diagnosis is a life-changing event. It can shock the system, making it hard to process all the information simultaneously. There is a lot to think about, and it can be overwhelming. Along with the physical journey of cancer, there is also an emotional journey. Here are some things to expect during this difficult time.
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A cancer diagnosis is life-altering. It’s natural to feel scared, confused, and overwhelmed. While everyone’s experience differs, some common mental and emotional challenges accompany a cancer diagnosis. It’s essential to be aware of these challenges to prepare yourself for the journey ahead better.
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You may have heard the saying, "You are what you eat." That's right—the mind-body connection is very real, and your thoughts can profoundly impact your physical health. But did you know that you are also what you think? Here's a closer look at how the mind-body connection works and why it's so important.
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Educating myself about shame helped me have the courage to speak to my physician after years of struggling with post-cancer treatment and weight gain. It was then that I discovered I had lymphedema all along.
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